classes

At EVO Athletics, we offer group HIIT classes on Monday-Saturday in Traverse City, Michigan. View our schedule and book a class below or download the Mindbody mobile app to schedule on the go.

  • EVO HIIT

    A science-based, technology tracked, coach inspired 45 minute workout. By incorporating a combination of functional endurance and strength training, each full bodied HIIT-centric workout relies on your heart rate to torch calories and strengthen the mind and body. Expect an active, fun and challenging workout that caters and adapts to all fitness levels!

    VIEW SCHEDULE

  • CARDIO HIIT FLOW

    EVO yoga flow is for all levels! No experience necessary! This class is geared toward creating strength and balance while increasing flexibility and mobility. Join us for a dynamic incorporation of mind, body and spirit as we flow together while also getting that heart rate up! Using our breath to guide us, this class will leave you feeling strong, energized and grounded.

    VIEW SCHEDULE

 book a class

Book a class below or download the Mindbody mobile app to book your classes on the go.